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The Power of 90 – 90-Day Journals for Kids and Adults | One Page a Day

Stories aren’t just told; they’re brought to life by experiences.

Frequently Ask Questions

The Power of 90 is a journaling system built around stories that inspire growth. Each journal provides 90 days of guided prompts, paired with meaningful stories designed to encourage reflection, self-discovery, and connection between adults and kids.

These journals are designed for middle schoolers and older, but many adults also find them useful. Parents, grandparents, teachers, and mentors can share the stories and use prompts to spark meaningful conversations.
Each journal begins with a story that carries a life lesson. The prompts connect directly to that story, making journaling personal, engaging, and easier to stick with. It’s like having a coach inside a book.
Most daily pages take just 5–10 minutes to complete. The goal is consistency, not perfection. One page a day leads to powerful growth over 90 days.

Each journal comes with:

  • A short, inspiring story
  • 90 days of guided prompts
  • Reflection sections at 30, 60, and 90 days
  • A final wrap-up to celebrate growth
Yes. Each child benefits most from having their own journal. They’re designed for personal reflection and growth, which is best experienced individually. That way, they can each write freely and track their own growth.
Absolutely. Many adults find new insights from the same stories and prompts. Families often enjoy journaling together, then sharing reflections as a way to connect.

You can order directly through our website. Printed journals are shipped through our publishing partner. Please allow 3-5 business days before shipping. Digital versions are currently unavailable.

Yes. We provide discounts for larger orders. Please contact us directly for details.
You can start a new journal right away to maintain the momentum. Each 90-day cycle builds stronger habits and lasting growth